Healthy eyes are an important part of your overall wellness. The Center for Disease Control and Prevention recommend getting a comprehensive dilated eye exam each year. This exam could reduce common eye disorders and diseases that can cause vision loss or blindness.

Below are some resources and information about taking care of your eyes.

CareFirst April 2025 Health Observance Newsletter

CareFirst Healthy Vision Flyer

National Eye Institute - Keep Your Eyes Healthy

CareFirst April Challenge

Improve Your Sleep Habits in April

Be sure to check out the CareFirst Wellness Wednesday Webinars.

May 7, 2025 - Your Mind Matters

June 4, 2025 - The Tooth of the Matter

Click here to register.

If you are a caregiver in need of in-home assistance with a homebound elderly adult or disabled citizen, or you are interested in training to be a self-employed caregiver, contact the Anne Arundel County Department of Aging and Disabilities at 410-222-4257.  

Tobacco Cessation

For information about classes at Anne Arundel Medical Center call 1-443-481-4000 or 1-800-MD-NURSE for more information. These are seven-week sessions and free smoking cessation medication is dispensed.

Coaching is also available through BHS, AACPS Employee Assistance Program.  Call 800-327-2251 or email.  You can also schedule a telephonic or video appointment at BHS Coach.

• Know Your Numbers

• Health Screening Recommendations

• Local Fitness Centers - View Employee Discounts

Anne Arundel Medical Center, is a partner in AACPS’ wellness initiative and offers AACPS employees the same discounts for their exercise classes that their own employees enjoy. Call askAAMC at (443) 481-5555 for more information. For your information, Anne Arundel Medical Center is located at 2001 Medical Parkway, off Jennifer Road (near the Annapolis Mall).