Monday, Feb 10
Breakfast
Yogurt & Mini Loaf – 260 calories Applesauce – 50 calories Mixed Fruit – 80 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free
Lunch
Chicken Quesadilla & Salsa – 300 calories Chicken Tender Entree Salad w/Tortilla Chips & Salsa Cheese & Yogurt Combo w/ Breakfast Bread & Fruit – 523 calories Corn – 67 calories Milk* - 110-130 calories Entrée Condiments: Salsa – 15 calories Sour Cream – 60 calories Salad Bar: Fill half your plate with fruits and veggies. Enjoy! Broccoli Florets – 25 calories Carrot Sticks – 30 calories Cauliflower Florets- 15 calories Celery Sticks – 19 calories Grape Tomatoes – 31 calories Hummus – 140 calories Ranch – 60 calories Corn Muffin – 190 calories Apple Sauce – 50 calories Apple Slices – 30 calories Banana – 90 calories Clementine – 70 calories Craisins – 110 calories Mixed Fruit – 80 calories Orange – 68 calories Peaches – 70 calories Pears – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free USDA Compliant and Registered Dietitian (RD) approved menus. Special dietary accommodations available upon request. For more information, call 410-222-5900 and ask for a RD! www.aacps.org/page/nutrition This institution is an equal opportunity provider. Menus subject to change.
Tuesday, Feb 11
Breakfast
Ultimate Breakfast Round Apple Slices – 30 calories Fruit Juice – 60 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free
Lunch
Taco w/ Tortilla & Scoops – 464 calories Taco Entree Salad w/Tortilla Chips & Salsa Sunbutter & Jelly Sandwich w/ Fruit – 732 calories Vegetarian Beans – 157 calories Milk* - 110-130 calories Entrée Condiments: Salsa – 15 calories Sour Cream – 60 calories Salad Bar: Fill half your plate with fruits and veggies. Enjoy! Broccoli Florets – 25 calories Carrot Sticks – 30 calories Cauliflower Florets- 15 calories Celery Sticks – 19 calories Grape Tomatoes – 31 calories Hummus – 140 calories Ranch – 60 calories Corn Muffin – 190 calories Apple Sauce – 50 calories Apple Slices – 30 calories Banana – 90 calories Clementine – 70 calories Craisins – 110 calories Mixed Fruit – 80 calories Orange – 68 calories Peaches – 70 calories Pears – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free USDA Compliant and Registered Dietitian (RD) approved menus. Special dietary accommodations available upon request. For more information, call 410-222-5900 and ask for a RD! www.aacps.org/page/nutrition This institution is an equal opportunity provider. Menus subject to change.
Wednesday, Feb 12
Breakfast
Smoothie w/ Muffin – 320-380 calories Applesauce – 50 calories Peaches – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free
Lunch
Mozzarella Cheese Sticks – 460 calories Chicken Patty Entree Salad w/Tortilla Chips & Salsa Cheese & Yogurt Combo w/ Breakfast Bread & Fruit – 523 calories Sunshine Carrots- 37 calories Milk* - 110-130 calories Entrée Condiments: Marinara Sauce – 40 calories Salad Bar: Fill half your plate with fruits and veggies. Enjoy! Broccoli Florets – 25 calories Carrot Sticks – 30 calories Cauliflower Florets- 15 calories Celery Sticks – 19 calories Grape Tomatoes – 31 calories Hummus – 140 calories Ranch – 60 calories Corn Muffin – 190 calories Apple Sauce – 50 calories Apple Slices – 30 calories Banana – 90 calories Clementine – 70 calories Craisins – 110 calories Mixed Fruit – 80 calories Orange – 68 calories Peaches – 70 calories Pears – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free USDA Compliant and Registered Dietitian (RD) approved menus. Special dietary accommodations available upon request. For more information, call 410-222-5900 and ask for a RD! www.aacps.org/page/nutrition This institution is an equal opportunity provider. Menus subject to change.
Thursday, Feb 13
Breakfast
Breakfast Bread – 265 calories Apple Slices – 30 calories Fruit Juice – 60 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free
Lunch
Teriyaki Chicken w/ Rice – 429 calories Taco Entree Salad w/Tortilla Chips & Salsa Sunbutter & Jelly Sandwich w/Fruit – 732 calories Green Beans – 23 calories Milk* - 110-130 calories Salad Bar: Fill half your plate with fruits and veggies. Enjoy! Broccoli Florets – 25 calories Carrot Sticks – 30 calories Cauliflower Florets- 15 calories Celery Sticks – 19 calories Grape Tomatoes – 31 calories Hummus – 140 calories Ranch – 60 calories Corn Muffin – 190 calories Apple Sauce – 50 calories Apple Slices – 30 calories Banana – 90 calories Clementine – 70 calories Craisins – 110 calories Mixed Fruit – 80 calories Orange – 68 calories Peaches – 70 calories Pears – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free USDA Compliant and Registered Dietitian (RD) approved menus. Special dietary accommodations available upon request. For more information, call 410-222-5900 and ask for a RD! www.aacps.org/page/nutrition This institution is an equal opportunity provider. Menus subject to change.
Friday, Feb 14
Breakfast
Cereal, Honey Cheerios – 210 calories Applesauce – 50 calories Pears – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free
Lunch
Pizza – 328 calories Salmon Entree Salad w/Tortilla Chips & Salsa Cheese & Yogurt Combo w/ Breakfast Bread & Fruit – 523 calories Sunshine Carrots – 37 calories Milk* - 110-130 calories Salad Bar: Fill half your plate with fruits and veggies. Enjoy! Broccoli Florets – 25 calories Carrot Sticks – 30 calories Cauliflower Florets- 15 calories Celery Sticks – 19 calories Grape Tomatoes – 31 calories Hummus – 140 calories Ranch – 60 calories Corn Muffin – 190 calories Apple Sauce – 50 calories Apple Slices – 30 calories Banana – 90 calories Clementine – 70 calories Craisins – 110 calories Mixed Fruit – 80 calories Orange – 68 calories Peaches – 70 calories Pears – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free USDA Compliant and Registered Dietitian (RD) approved menus. Special dietary accommodations available upon request. For more information, call 410-222-5900 and ask for a RD! www.aacps.org/page/nutrition This institution is an equal opportunity provider. Menus subject to change.
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