Monday, Jan 20
Breakfast
Schools Closed
Tuesday, Jan 21
Breakfast
Schools Closed
Wednesday, Jan 22
Breakfast
Smoothie w/ Muffin – 320-380 calories Applesauce – 50 calories Peaches – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free
Lunch
Macaroni & Cheese & Garlic Bread Stick – 393 calories Cheese & Yogurt Combo w/ Breakfast Bread & Fruit – 523 calories Green Beans – 23 calories Cool Tropics – 60 calories Milk* - 110-130 calories Salad Bar: Fill half your plate with fruits and veggies. Enjoy! Broccoli Florets – 25 calories Carrot Sticks – 30 calories Cauliflower Florets- 15 calories Celery Sticks – 19 calories Grape Tomatoes – 31 calories Hummus – 140 calories Ranch – 60 calories Corn Muffin – 190 calories Apple Sauce – 50 calories Apple Slices – 30 calories Banana – 90 calories Clementine – 70 calories Craisins – 110 calories Mixed Fruit – 80 calories Orange – 68 calories Peaches – 70 calories Pears – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free USDA Compliant and Registered Dietitian (RD) approved menus. Special dietary accommodations available upon request. For more information, call 410-222-5900 and ask for a RD! www.aacps.org/page/nutrition This institution is an equal opportunity provider. Menus subject to change.
Thursday, Jan 23
Breakfast
Benefit Bar – 280 calories Apple Slices – 30 calories Fruit Juice – 60 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free
Lunch
Taco w/ Tortilla & Scoops – 464 calories Sunbutter & Jelly Sandwich w/ Fruit – 732 calories Vegetarian Beans – 157 calories Milk* - 110-130 calories Entrée Condiments: Salsa – 15 calories Sour Cream – 60 calories Salad Bar: Fill half your plate with fruits and veggies. Enjoy! Broccoli Florets – 25 calories Carrot Sticks – 30 calories Cauliflower Florets- 15 calories Celery Sticks – 19 calories Grape Tomatoes – 31 calories Hummus – 140 calories Ranch – 60 calories Corn Muffin – 190 calories Apple Sauce – 50 calories Apple Slices – 30 calories Banana – 90 calories Clementine – 70 calories Craisins – 110 calories Mixed Fruit – 80 calories Orange – 68 calories Peaches – 70 calories Pears – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free USDA Compliant and Registered Dietitian (RD) approved menus. Special dietary accommodations available upon request. For more information, call 410-222-5900 and ask for a RD! www.aacps.org/page/nutrition This institution is an equal opportunity provider. Menus subject to change.
Friday, Jan 24
Breakfast
Cereal, Blueberry Chex –240 calories Applesauce – 50 calories Pears – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free
Lunch
Stuffed Crust Pizza w/ Marinara Sauce – 365 calories Cheese & Yogurt Combo w/ Breakfast Bread & Fruit – 523 calories California Blend – 20 calories Milk* - 110-130 calories Entrée Condiments: Marinara Sauce – 40 calories Salad Bar: Fill half your plate with fruits and veggies. Enjoy! Broccoli Florets – 25 calories Carrot Sticks – 30 calories Cauliflower Florets- 15 calories Celery Sticks – 19 calories Grape Tomatoes – 31 calories Hummus – 140 calories Ranch – 60 calories Corn Muffin – 190 calories Apple Sauce – 50 calories Apple Slices – 30 calories Banana – 90 calories Clementine – 70 calories Craisins – 110 calories Mixed Fruit – 80 calories Orange – 68 calories Peaches – 70 calories Pears – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free USDA Compliant and Registered Dietitian (RD) approved menus. Special dietary accommodations available upon request. For more information, call 410-222-5900 and ask for a RD! www.aacps.org/page/nutrition This institution is an equal opportunity provider. Menus subject to change.
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